Healthy Pregnancy

  • How can pregnancy affect your dental health?

    How can pregnancy affect your dental health?

    If you are pregnant or getting ready to become pregnant, you probably understand that your body is going to go through a lot of changes. When it comes to pregnancy and teeth, there is a lot to know about. Therefore,...

  • Deep tissue massage during pregnancy

    Deep tissue massage during pregnancy

    Can you get massages while pregnant? There are several reasons you may want to get a massage during pregnancy. However, many women aren’t sure if prenatal massage carries risks for the baby. With someone who has undergone the right training,...

  • The herbs to avoid while breastfeeding

    The herbs to avoid while breastfeeding

    Are you getting ready to welcome a new life into this world? If so, you need to make sure you keep yourself and your baby safe while breastfeeding. You might be asking, "during pregnancy what food to avoid," and you might...

  • How to tighten loose skin after pregnancy

    How to tighten loose skin after pregnancy

    Have you recently welcomed a new child into this world? Even though there is nothing better than giving birth to a child, you may be wondering how to deal with clear skin after pregnancy. Fortunately, there are plenty of ways...

  • How to encourage labour naturally

    How to encourage labour naturally

    Having a baby is one of the happiest moments of any parent’s life. But the act of having a baby is not equally shared by both parents and falls more to the mum than the dad. And the dad can...

  • Hospital bag checklist: What to pack

    Hospital bag checklist: What to pack

    The time has almost come. As you prepare for the new addition to your home, consider packing your bags early before you need to rush in for labour. There are a few simple things to keep in mind as you...