Throughout our lives, and during pregnancy especially, it’s crucial that we take care of our bodies (both inside and out) in the best way possible. This is so much more than eating well and exercising, but also concerns the products and ingredients that we put on our skin. For many women, paying ...

Congratulations! You're pregnant. This is such an exciting time of life for you, your family, your friends and of course that little one growing inside you. As a pregnant woman, you've probably noticed some changes to your skin since you've gotten pregnant. It's important to pay attention to thes...

There are a multitude of physical changes happening during pregnancy, and while the most significant transformations are happening on the inside, you’ll have to deal with external changes as well.   Most notably, pregnancy stretch marks are a change that most women end up confronting at one time ...

If you are pregnant, or getting ready to become pregnant, it is important for you to maintain personal hygiene. Poor hygiene can create significant infection concerns, and bad hygiene can have an adverse impact on your pregnancy. It is important for you to think about all aspects of your personal...

Your concern for your baby, even before birth, is natural. It seems logical you would worry about what you take in through the body’s largest organ – your skin. Given that almost every beauty product we use is chemically made, we must take extra care and be fully aware of the possible effects of ...

One of the most common consequences pregnancy leaves on a woman’s body is stretch marks. These lines that can appear on the surface of the skin can vary in colour, from pink to brown, and almost 90% of pregnant women will notice them at some point.But can this be prevented? Is there a way to trea...